Healthy Swap: Homemade Tomato Soup

Healthy Swap: Honey Fruit Salad

Healthy Swap: Salsa

Healthy Swap: Fresh Pineapple or Canned Pineapple Packed in Water

Healthy Swap: Natural Nut Butters

Healthy Swap: Homemade Smoothie

Healthy Swap: Grilled Corn

Healthy Swap: Fresh Grapes

Healthy Swap: Naturally Flavored Waters